Today I walked in the company of a friend of mine, we went for a nice jog, then we went in front of a pizzeria and we stopped to chat and have a snack, we drank and we resumed pounds that we lost, I'm desperate I can not make my personal diet, even if they are together and chat all day, go to the gym, walk the miles, I drink many liters of water I can not. Maybe I was there takes a strong jolt from someone, chatting with the Feed them, or qualuno you take care of me, talk to the dietitian, there a friend of mine who is on a diet with me, she was able to lose weight, indeed so many pounds, at least nine, but I chat with her start and stop after a few days, then resume for a few days and then stop, until I stufo.Non just chat, the doctors say, you have to walk, run, do the move, but many times so I do not basta.Il movement, chat as well, but I should eat less and last for several months almeno.Quando are buon'umore I do the diet, when I'm sad I can not, indeed, for nothing, then go for a walk and chat with someone looking for companionship, maybe find everything ready, and ideally, eat only what is ready at the table, I wonder if it works every Monday I'll try starting the diet, if four days is already hard up, chat to distract but does not count, but then you can do? start again on Monday and promise to resist the temptation to leave the house, chatting with others who keep you company always have someone behind you screaming, no eating, no taste, you should live away from home all day and then go home to sleep or just to chat.
This diet is giving me the nerves, but I was playing so well, while continuing to run and do five miles a day and be careful to eat, then we'll see, maybe at the end of run and walk and chat you will see some results . Going to the gym I do not like being closed within the walls, I prefer to walk to 'open air, so you chat with friends, and time passes presto.Il phone always bring him with me, because if he calls me son I can answer some, and not worry about them when I feel like I can chat with them.
So many times I bring the dog to walk and then more than walking and chatting makes me run, because it pulls too, is a German shepherd!
but we get both out of breath and tired to the end, for three days after not bear it because my arms ached. A chat
lose a little more time, especially if you chat with the computer things like that you do all day and do not you ever get tired. I hope
that one day will be the diet to like it, so I will from morning to evening, even I like to chat with both the phone or by computer.
It takes strength and courage every day to make new resolutions and start
hope that tomorrow will be better, so do not be disheartened and chat with friends hanging out with friends and friends and dance, and feel free to live the life we \u200b\u200bhave to overcome all difficulties and try again every day until it is always better to chat is easy but it is difficult to hope that after all this I have felt like doing the diet, I vented a bit, I chatted with you enough and now he's silent a pò.Forza cicciotelli we have it.
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